Menu Pages


SCHEDULE

Sun

 

8:30 Classic 90

 

 

2:30 Class 90

4:30 Hot 60

 

 

Mon

 

8:30 Classic 90

10:15 Intermediate

11:50 Hot 60

 

4:30 Classic 90

6:15 Classic 90

8:00 Classic 90

Tues

5:30 Classic 90

8:30 Classic 90

 

 

 

4:30 Classic 90

6:15 Classic 90

8:00 Hot 60

Wed

5:30 Classic 90

8:30 Classic 90

10:15 Intermediate

11:50 Hot 60

 

4:30 Classic 90

6:15 Classic 90

8:00 Hot 60

Thur

5:30 Classic 90

8:30 Classic 90

 

 

 

4:30 Hot 60

6:15 Classic 90

8:00 Classic 90

Fri

5:30 Classic 90

8:30 Classic 90

 

 

 

4:30 Classic 90

6:15 Classic 90

 

Sat

6:45 CD

8:30 Classic 90

10:30 Interactive

 

2:30 Class 90

4:30 Hot 60

 

 

Classic 90 = 90 min in a hot room
Hot 60 = 60 min class in a hot room
CD = 90 min class in a hot room led by a CD player!
Interactive = 90 min class led by a teacher who is taking class with you, or a CD led class
Intermediate = 2 years previous practice at 3 times/week required, with good knees and mindfulness!

CLASS GUIDELINES

  • All new students must arrive 20 minutes early to register
  • Arrive early, the door locks when class starts
  • Come with an empty stomach (don't eat 2 hours prior to class)
  • Bring a yoga mat, large towel and water
  • Wear athletic tanks, shorts or bathing suits
  • Free parking
  • No cologne or perfume AND No cell-phones or pagers please
  • No reservations needed, come to any class
  • Drink plenty of water the day before class

Please click on Manage Your Account or Login for current class times and schedule updates.


Connect With Us

Bikram La Cañada

Manage Your Account

Login and manage your bikram profile and classes online. Track your class history and sign up for future classes.