Schedule
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| 5:30 am |
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| 6:45 am |
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| 8:30 am |
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| 10:15 am |
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| 10:30 am |
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| 12:15 pm |
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| 2:30 pm |
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| 4:30 pm |
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| 6:15 pm |
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| 8:00 pm |
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(Classes are 90 minutes)
(print schedule/rate card)
CLASS GUIDELINES
- New students must arrive 15 minutes early to register
- Come with an empty stomach (don't eat 2 hours prior to class)
- Be prepared to work hard and sweat
- Wear light clothing (men: jogging shorts,t-shirts optional, women: shorts, leggings and tank top)
- Bring bottled water, large towel and yoga mat
- After 10 days students must have their own mat
- All students arrive on time please
- No cologne or perfume AND No cell-phones or pagers please
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