| December |
Give the gift of Yoga; Yogi Q&A: Dena DePompa |
| November |
Pranayama Deep Breathing; Yogi Q&A: Jeff Rangel |
| October |
Standing Forehead-to-Knee; Yogi Q&A: Gina Hoffman |
| September |
Standing Bow--Dandayamana Danurasana; Yogi Q&A: Sherene Abay |
| August |
Full Locust--Poorna Salabhasana; Yogi Q&A: Pam Hreha |
| July |
Locust--Ustrasana; Yogi Q&A: Team Robi |
| June |
Locust--Salabasana; Yogi Q&A: Nick Peukpiboo |
| May |
Fixed Firm; Father/Daughter Yogis John and Tatiana Samuel |
| April |
Half-Tortoise; Yogi Q&A: Laura & Casey Sarff |
| March |
Awkward Pose; Yogi: Danuta Biernat |
| February |
Cobra Pose: Seminar with Bikram in San Diego; Yogi: Duane Thorin |
| January |
Balancing Stick: 60-Day Challenge; Yogi: Elaine Woo |
| December |
Tree Pose and Toe Stand: Eating for Yoga; Yogi: Aaron Fishman |
| November |
SoCal Regionals Results; Rabbit Posture; Holiday Eating; Yogi: Kimberly Rubal |
| October |
The best food is no food; Locust Posture; Yogi: Tara Lewallen |
| September |
Feed Your Joints and Muscles; Tree and Toe Stand; Yogi: Naomi Heller. |
| August |
Hipsterville!; SoCal Regional Competition; Triangle Pose; Yogi: Minerva Calderon |
| July |
Ice Cream Social at Penguins; Yogi: Vilma De Leon; What Should I Eat? |
| June |
Pada Hastasana Posture; Corrections; Staying Hydrated |
| May |
100 Days of Sweat; Half-Moon Backward Bend; Yoga Etiquette Tip - How late is too late? |
| April |
Half Moon Pose; Quiet time after class; Don't get famished before class |
| March |
Yoga Glossary - asana; Heat amplifies scents; How many calories do you burn in a class? |
June 2009 